Keep Clean;

Keep Clean

Saturday, July 11, 2009.

BENEFITS OF PERSONAL HYGIENE
The benefits of personal hygiene are offset by the risks of excessive personal hygiene
- which is hypothesized to cause allergic disease

Blogged @ 1:44 PM

Friday, July 10, 2009.

WHAT IS PERSONAL HYGIENE?

-Personal hygiene pertains to hygiene practices performed by an individual
to care for one’s bodily health and well being through cleanliness.

-Motivations for personal hygiene practice include reduction of personal illness, healing from personal illness, optimal health and sense of well being,

social acceptance and prevention of spread of illness to others.

-Personal hygiene practices include:

*seeing a doctor,

*seeing a dentist,

*regular washing (bathing or showering) of the body,

*regular hand washing,

*brushing and flossing of the teeth,

*basic manicure and pedicure,

*feminine hygiene and healthy eating.

-Personal grooming extends personal hygiene as it pertains to the maintenance of a good personal and public appearance which need not necessarily be hygienic.

-Personal hygiene is achieved by using personal hygiene products including:

soap, hair shampoo, hair conditioner toothbrushes,tooth paste, cotton swabs, deodorant, chapstick, cream, lotion, facial tissue, hair clippers, nail clippers, mouthwash, nail files, skin cleansers, razors, shaving cream, skin cream and toilet paper.

-Other personal hygiene and grooming products can be used to improve health and well being.

Blogged @ 7:21 PM

We have to keep clean all the time..by
-Using a towel to wipe off sweat.
-Stop playing early and change into fresh clothes.
-Put powder onto yourselves after you had bathed.
-Change socks everday or every 2 days.
-Brush teeth twice a day
-Wash your hands before you eat or after going to the toliet.
-DO NOT touch your face with dirty hands.
-Always Wash your face with mild soap and water. - Apply pimple cream instead of picking the pimples.

Blogged @ 3:20 PM